| As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health. | | An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip' Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old. | | Small Changes for a Big Impact on Your Health We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health. | | Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo  | | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | | Steven Sit Poh Sang | | | | | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.
© Steven Sit Poh Sang, All rights reserved. | |  | | Michelle Ho, Associate Director, Colliers International (singapore) Pte Ltd Steven is very dedicated, efficient, prompt, knowledgeable and committed to his service.
When I have doubts or need advice, he's always there. Thank you Steven, for making my insurance experience a stress-free one!
I will highly recommend Steven to assist you with your insurance needs. | |  | | Vicky Chua Steven was introduced to me by my good friend. Other than polices bought when I was a child, Steven handles all my policies.
I trust in his professionalism, and in his advice with regards to policies that I may need or may be interested during different phases in my life. He does not sell policies for the sake of selling, but truly wishes that his clients are adequately protected so that they can enjoy life without medical or retirement worries.
Over the years, he has become more than just an insurance agent. He is someone I can call upon in times of need.
Thanks for being there for me and Kenzo š¶.
| |  | | Language Coach & Property Consultant What struck me when I met Steven was that he was Friendly, sincere and warm. He would clarify any doubts I had and was Assuring.
Over the years when claims had to to be made, he was also Meticulous in ensuring that I was well taken care of and would follow up closely on the process. In short, he's Excellent in his work and his passion to give the best to his clients is evident.
So, if you have not spoken to this Friendly , Assuring , Meticulous and Excellent family agent of ours , you should. | |  | | Anna Ku, The āZoo Keeperā I met Steven 18 years ago, introduced by a mutual friend.
Since my first policy in 2002 he has been my only life insurance agent because there is no other agent I would want to go to.
Steven's wealth of experience and knowledge, together with his sense of empathy and compassion to help others, makes it easy for him to custom-make a financial plan that is most suitable for me. I really appreciate him for that.
I trust that he will be doing this for many years to come because he is constantly doing his best at what he does! | |  | | Tomas A Norton Steven has been serving our family very well for over two decades with savings, life, health and accident policies. Over this time, his attention and care has been first class.
Thankfully we invested early via Steven and the entire family is now sitting on valuable policies with high cash values. They represent a solid foundation for retirement and an excellent head start in saving and coverage for our two children.
I expect our relationship with Steven to continue. We are most pleased. | |  | | Erica Steven is the most trustworthy, professional, passionate, and friendly agent I have ever had the privilege of meeting.
Heās detail-oriented, responsive and always go the extra mile to take care of his customersā interest and needs.
I truly appreciate his wonderful service and would highly recommend Steven to anyone without hesitation! | | | | |
